Exercise Videos

Camel Cat Strtech

Pelvic Bridge Gluteal Strengthening


Lumbar Hyperextension / Decompression


Door frame pectoral stretching


Pec stretching variations


Cervical Retraction Stretching

Contact Us

We look forward to hearing from you.

Office Hours

Find Out When We Are Open

Hours of Operation (Chiropractic)

Monday:

2:00 pm-7:30 pm

Tuesday:

8:00 am-1:00 pm

Wednesday:

closed

Thursday:

8:00 am-12:30 pm

4:00 pm-7:00 pm

Friday:

9:00 am-12:30 pm

2:00 pm-5:00 pm

Saturday:

By appointment only

Sunday:

Closed

Hours of Operation (Massage)

Monday:

9:00 am-7:30 pm

Tuesday:

9:00 am-6:00 pm

Wednesday:

9:00 am-7:30 pm

Thursday:

9:00 am-7:30 pm

Friday:

9:00 am-6:00 pm

Saturday:

9:00 am-4:00 pm

Sunday:

Closed