Exercise Videos

Camel Cat Strtech

Pelvic Bridge Gluteal Strengthening


Lumbar Hyperextension / Decompression


Door frame pectoral stretching


Pec stretching variations


Cervical Retraction Stretching

Contact Us

We look forward to hearing from you.

Our Location

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Office Hours

Find Out When We Are Open

Hours of Operation (Chiropractic)

Monday:

9:00 am-1:00 pm

3:00 pm-7:00 pm

Tuesday:

8:00 am-1:00 pm

Wednesday:

9:00 am-1:00 pm

Thursday:

9:00 am-1:00 pm

3:00 pm-7:00 pm

Friday:

9:00 am-12:30 pm

2:00 pm-5:00 pm

Saturday:

By appointment only

Sunday:

Closed

Hours of Operation (Massage)

Monday:

9:00 am-7:30 pm

Tuesday:

9:00 am-6:00 pm

Wednesday:

9:00 am-7:30 pm

Thursday:

9:00 am-7:30 pm

Friday:

9:00 am-6:00 pm

Saturday:

9:00 am-4:00 pm

Sunday:

Closed